{"id":42,"date":"2021-07-17T06:12:11","date_gmt":"2021-07-17T06:12:11","guid":{"rendered":"https:\/\/www.uglymugmarketing.com\/blog\/?p=42"},"modified":"2022-09-22T14:49:37","modified_gmt":"2022-09-22T14:49:37","slug":"how-to-prevent-creative-energy-wipeout","status":"publish","type":"post","link":"https:\/\/www.uglymugmarketing.com\/blog\/how-to-prevent-creative-energy-wipeout\/","title":{"rendered":"HOW TO PREVENT CREATIVE ENERGY WIPEOUT"},"content":{"rendered":"<p>We work in an industry where creative energy is vital to our everyday productivity (and dare I say, existence?).<\/p>\n<p>Some people (@HannahAcosta) have a seemingly never-ending propensity for pulling beautiful &amp; innovative ideas out of a Mary Poppins-esque hat. And then there are the rest of us. The \u201cnormal thinkers\u201d who might be brilliant, but who need to mull over an idea before it\u2019s fully formed\u2026<\/p>\n<p>I enjoy writing. In college, my favorite classes were the creative writing workshops where we\u2019d exchange stories, plot ideas, criticism, and the much-needed fellowship of a writing cohort. Whenever creative energy would run dry, we\u2019d pull from one another\u2019s fertile minds. One idea would spur another, and the creativity would swirl into action.<\/p>\n<p>We\u2019d scramble to turn in a manuscript by the end of the semester or project due date, cringe as we hit \u201csubmit,\u201d\u00a0 and then DONE! Well not exactly. We\u2019d still keep editing. Because that\u2019s what writers do. Edit. Rewrite. Edit. And maybe one day in the future, a publication-worthy, literary masterpiece will arise. Perhaps.<\/p>\n<p>But, you know, my one complaint in those classes was always, <i>\u201cYou can\u2019t put a deadline on creativity!<\/i><\/p>\n<p>I\u2019ve had a few years to reflect. And I was wrong.<\/p>\n<p>Why the change of heart? Because while I sit here writing this article, I still have yet to publish any of the books I mapped out 6 years ago. Likely reason: there\u2019s a deadline on this article. The books? Not so much.<\/p>\n<p>I now know that, although your creative inspiration may run thin at times, you most certainly can (and should) put creative projects on a deadline.<\/p>\n<p>For the creative writer, that deadline might seem barbaric or uninspiring. Creative genius can\u2019t be rushed, right?<\/p>\n<p>In a dream world where we sit on a beachfront balcony, leisurely writing with an unending cup of coffee, maybe, just maybe, you might get away with that \u201cno deadline\u201d mentality. For a while.<\/p>\n<p>But for many of us, creative energy is <i>required every<\/i> <i>day<\/i>, without fail, and with a deadline. Because real life (and real RESULTS) come with a deadline. Which means that you can\u2019t always sit around waiting for inspiration to hit. I know for a fact that my clients wouldn\u2019t be all too thrilled if I never finished writing their next email or Facebook strategy simply because I \u201cneeded time for my creativity to spark.\u201d<\/p>\n<p><b>In the \u201creal world,\u201d creative people desperately need deadlines.<\/b> If there isn\u2019t a clear one enforced, they sure as heck better make one up.<\/p>\n<p>So how does this apply to all of you business owners, entrepreneurs, discouraged dreamers? Don\u2019t stop when you feel uninspired or burnt out.<\/p>\n<p>\u201cBut I\u2019m in a slump\u2014\u201d Yep, I get that.<\/p>\n<p>And here are some tips for helping you cure and ultimately prevent creative energy wipeout:<\/p>\n<p><b>Tip #1:<\/b><b> Take a second, right now, and breath for like 5 seconds.<\/b> Okay\u2014feel better?<\/p>\n<p><b>Tip #2: <\/b><b>Identify how &amp; where you mentally decompress. <\/b>Make time for it. This could be journaling before bed or going for a walk over lunch.<\/p>\n<p><b>Tip #3: <\/b><b>Incorporate a rhythm of learning into your weekly routine.<\/b> Keep your mind growing and learning. It\u2019s key in fueling the passion behind your business and industry.<\/p>\n<p><i>P.S. &#8211; Adding a learning goal into your work schedule can be a great mid-week mental break. Read a book or take an online class\u2014just pause your email inbox for a bit! At Ugly Mug Marketing, we\u2019re constantly fighting for a rhythm of growth and learning. Not only does this stimulate your mind with new ideas, it ultimately benefits your company as well.<\/i><\/p>\n<p><b>Tip #4: <\/b><b>Take your holiday &amp; PTO days! <\/b>Okay, so look through your days off. Go ahead and block off your next vacation, whether it\u2019s an extended weekend away or a staycation. Spacing out your time off throughout the year will give you \u201crecovery\u201d days, and you\u2019ll return to work energized and ready to roll. [For me, I\u2019m a beach girl. Throw me in the sun near the waves, and it\u2019s like, voila, a whole new Gina! Realistically, beaches don\u2019t happen in Louisiana\u2026 but\u2026 we make do with the alligator-infested swamps.]<\/p>\n<p><b>Tip #5:<\/b><b> Establish a cohort or community that can push you to find creative solutions or consider new ideas. <\/b>This might be one mentor or several innovative individuals who you meet with bi-weekly or monthly. Schedule the time so it happens!<\/p>\n<p><b>Tip #6:<\/b><b> Set achievable goals with deadlines.<\/b> Sometimes this means you need to suppress your perfectionist tendencies, stop-overthinking, and just go for it.<\/p>\n<p>You can do it. Keep at it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We work in an industry where creative energy is vital to our everyday productivity (and dare I say, existence?). Some people (@HannahAcosta) have a seemingly never-ending propensity for pulling beautiful &amp; innovative ideas out of a Mary Poppins-esque hat. And then there are the rest of us. The \u201cnormal thinkers\u201d who might be brilliant, but&hellip; <a class=\"more-link\" href=\"https:\/\/www.uglymugmarketing.com\/blog\/how-to-prevent-creative-energy-wipeout\/\">Continue reading <span class=\"screen-reader-text\">HOW TO PREVENT CREATIVE ENERGY WIPEOUT<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":76,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HOW TO PREVENT CREATIVE ENERGY WIPEOUT - Ugly Mug Marketing<\/title>\n<meta name=\"description\" content=\"Preventing creative energy wipeout. Here are some tips for helping you cure and ultimately prevent creative energy wipeout:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uglymugmarketing.com\/blog\/how-to-prevent-creative-energy-wipeout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HOW TO PREVENT CREATIVE ENERGY WIPEOUT - Ugly Mug Marketing\" \/>\n<meta property=\"og:description\" content=\"Preventing creative energy wipeout. 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